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Intimacy and Closeness as part of Emotional Literacy
The word intimacy is often misunderstood. Most of the time people think that it is about physical closeness such as hugging,…
Tips for a healthy, harmonious and long life
There are many tips on how to ensure a peaceful, peaceful life, i.e. to make your urban living harmonious and long-lasting.
Breaking the chain of unconscious reactions - a two-day workshop with Phyllis Crystal's technique
We humans are creatures of habit. We repeat our thoughts, attitudes, and attachments repeatedly. We do it unconsciously. Our whole destiny is…
Wheel of Fortune and how to work with it
every period of human life has its own tasks that are best accomplished in a precisely defined life cycle or period in...
Yoga Mat-Picnic Mat, open event in May
Take your #YogaMat to an open hatha yoga class in nature in the village. Dolno Sonje on May 20 (Saturday) with...
Put a comma and get a new choice for yourself
I walk the dog every morning. I go to the park on "my" path, pass the trees, meet familiar faces (mostly those...
Awareness, Alertness, Intimacy as part of your life force and your nature – conclusion of the five day challenge
Even at a young age, I encountered transactional analysis (TA), which captivated me because of its simplicity and effectiveness in dealing with…
What is conscious breathing?
There is an ancient text called the Kayagatasati Sutta, or the Body Contemplation Sutra. In the text, the Buddha suggested an exercise…
I count the years
I count the years and realize that the time to live is getting shorter. Somehow I feel like a child who ate the first...
When you reach the top of the mountain, keep climbing – Yoga active holiday in Ponikva
In conditions when our pace of life is becoming more and more hectic, and time for yourself is becoming less and less, it is necessary...