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"Guide to Getting Rid of Sadness"
Do you feel stuck in grief? It's time to take the first step towards healing!
About us
Founder
Biljana Pesheva
She is known for her unique personal and professional approach in running her programs for more than ten years, in the country and abroad.
Events
01June
Yoga Active Vacation in Qeret, Albania in June 2025
Relaxation, yoga, meditation, connection by the Adriatic Sea. Yoga Active Vacation in Qeret, Albania, June 2025
- Qeret, Albania
09February
Mental and Emotional Healing – 6 week course
A 6-week online course that will help you break free from emotional and mental blockages using the techniques...
- Online Zoom
27Jan
Free 5-Day Challenge: Mental and Emotional Detox
5 days of free talks on the topic "Mental and Emotional Detox - a holistic approach to restoring life harmony." with Biljana...
19.3K
STUDENT ENROLLED
21.4K
CLASS COMPLETED
100%
SATISFACTION RATE
354+
TOP INSTRUCTORS
What you get for you
Holistic approach
Key categories for personal and professional growth and well-being
Mental Health:
Developing awareness and strategies for managing stress and tension. Focusing on developing psychological resilience and getting rid of negative thoughts.
Physical well-being:
Yoga exercises for body awareness and building healthy habits that support the body, build vitality, enabling harmony between body and mind.
Emotional balance:
Developing emotional intelligence, building strategies for managing emotions, as well as creating healthy relationships with yourself and others.
News
Find out how you can boost your luck
- 09.01.2025
- Com 0
Have you thought about what the term happiness means to you and do you really understand what it is that makes you truly…
Announcement: Yoga Active Vacation in Qeret, Albania June 2025
- 24.12.2024
- Com 1
After last year's success, I am happy to invite you to the second edition of Yoga Active Vacation in Qeret, (Qerret, Kavaje, Albania). This…
Love Without Borders: How to Choose a Partner with Heart and Mind
- 24.12.2024
- Com 0
What influences the choice of a partner? A seemingly simple question, but the answer is very complex. The choice of a partner is the result of…
Biljana has the perfect blend of empathy, coaching skills and authenticity. He guided me through a difficult emotional time and provided me with a safe space to reflect and grow through guided meditation techniques and conversations. She is authentic in a way that gives feedback and insights that I could relate to and every session with Biljana left me feeling light, positive energy and hopeful. In a short period of time I made huge progress and resolved a very important chapter in my emotional life , with her support. Thank you, Bibi, for all your support and I am extremely grateful to have had the opportunity to have you as my coach!”
Iva Taneva
EconomistThe book "Guide to getting rid of grief" is a surprising read about what grief is, how to survive and survive it, what it causes, what it takes away from us, and what it gives us.
Anna Vasilevska
Journalist and authorOne of the most valuable features of the book "Guide to Freedom from Grief" is its interactivity. It includes a variety of exercises and practical advice that readers can apply in their daily lives. This active engagement through the pages of the book creates a sense of continuous learning and growth.
The proud Temelkovska
Executive DirectorThe Bio-synchronization exercise left a good impression on me, the way you connect and explain things and of course the team building nature walks.
Slobodanka Trajkova
A teacherApart from the wonderful yoga classes and exercises, the walks on the mountain as well as the view from the peaks, the wonderful fellowship, meeting new people and the evening workshops left a strong impression on me.
Angela Ilieva
DesignerA book that is really special and I believe the only one that has been published in our country and talks about a very essential dimension of our visitation such as mourning. Biljana collected all her knowledge and experience and selflessly shared it with us through her thoughts, with many practical examples and exercises. This is a book that each of us should have close to our heart and in our home library