Is attachment the cause of all our suffering?

In Buddhism it is said that attachment is the cause of all our suffering. Attachment is seen as some form of desire, which is very strong and fatal through which people "fall" in life. But the attitude that attachment is bad is very general because if you have a desire, for example: to take care of your family - is that bad? Or for example, the desire to love yourself and get rid of emotional and mental burdens, is that bad? Actually attachment is not the problem, but our inability to separate from attachment (desire) is the problem!
Hence inner cleansing or healing is different for each one of us as it is directly related to our unconscious (and conscious) expectations, desires or attachments and it was this realization that was key for me when I decided to use Phyllis Crystal's techniques this weekend program that is a psychologist from the school of Jung and the author of the method "Disengaging from the ties that limit us".
So, on this "WEEKEND GENERAL OF THE MIND and EMOTIONS" we worked on detaching ourselves from the personal stories that we have created through thoughts and emotions, consciously or unconsciously, throughout our lives, but also on building personal self-awareness, which leads us to the life we wish to live.
Although as humans we expect the world to respond to our demands and needs, in reality it is how we respond to the world that matters and that is what determines whether we will live and be happy or not.
The key to happiness in personal life is: to desire something, to strive for it, to bond, to connect (connect) and at the right time to learn to detach from that thing.
When we are frustrated or unhappy we desire something, we attach ourselves to that something and we don't want to let it go. But everything is subject to change, and even the people we love, the people we trust, after a certain time, due to some personal developments or events, may leave us or move away from us.
Everything in this world is subject to change! By learning about ourselves in this weekend program, we learned to let go of the expectations and attachments to our attitudes, thoughts and emotions that make us weak and insecure.
That is why the success of this intense weekend was great and the satisfaction of all participants too great.
And as one of the participants of this program wrote:
When you nurture the sun in yourself, you don't notice the rain around you!
"It is warm in the heart when you are in the company of such people and it is a great honor that they help you in realizing yourself. This weekend will be remembered forever! Here we learned things that we will not learn in any university in the world. For the 100th time, thank you Biljana Pesheva for helping us in a brilliant way, guiding us to walk more easily on the path of our souls, to clean our mind, emotions and body. And when the soul of a person shines from the heart, then the body moves and dances more easily in the rhythm of the music of life and the universe sees our shine and gives us beautiful palaces, places, love, courage and chances to achieve our life goals. Until the next meeting and learning Zorica Isajlovska - participant"

Biljana Pesheva, M.Sc
Author of the weekend program
Weekend General of the Mind and Emotions
May 2021, S. Dolno Sonje