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Successfully Completed Yoga Retreat in Dojran: Harmony of Body, Mind and Soul
It is with great joy that I inform you that I realized the eighteenth yoga active vacation in beautiful Dojran, an experience that left deep impressions...
Family constellations
What are Family Constellations? Family Constellations is a method developed by German therapist Bert Hellinger in the 1990s. Hellinger found that…
Healthy Yoga celebrates 10 years of activities for better mental, spiritual and physical health
Practitioners say that the experience with Healthy Yoga exercises helps them cope with stress, improve their physical…
Yoga in Qeret – A journey that transforms!
For a long time I have been thinking about what title to put on the event that I hold once or twice a year, at sea or...
The Holy Trinity of Success - Understand Your Intelligence!
What energy does your intelligence have? For years, people have been measuring their intelligence quotient, the so-called IQ, to get...
Mental and Emotional Healing: Repressed Emotions and the Price We Pay
The word emotion comes from the Latin word "emotere" which means "energy in motion". Emotions that build on energy act as...
Conscious Breathing: Find peace in the chaos around you with this story from the Buddha
There is an ancient text called the Kayagatasati Sutta, or the Sutra for Contemplating the Body, in the Body. In this…
Three blessings that provide mental and emotional healing
One of the exercises that I regularly conduct in my courses contains the question: If you are at the end of your life...
Get to know Macedonia to love it more - Yoga and Wellness vacation in October 2024 in Krusevo
Join the 3-day active YOGA RETREAT in October 2024, which will be held in Krushevo Date: 10th to...
Master your Zen: Embrace Autogenic Training and release your stress
Autogenic training is an effective and holistic technique for relaxation, a method that enables deep relaxation and removal of the consequences of everyday...