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Discover how to become the best version of yourself - a 6-week course with Phyllis Crystal's techniques
I believe that women are the key to transformation, so that this world, full of discord, nastiness and hatred, can be made to...
The meaning of the elements in the psychological test Cube
The CUBE test is a Japanese psychological test written in the edition of books called "Cocology" by Tadahiko Nagao and Isamu Saito in...
Discover yourself through the psychological test "CUBE"
New Year's goals are promises that we make to ourselves to fulfill some of our conscious or unconscious expectations.
108 for luck – Before the New Year workshop and cocktail party
For all lovers of yoga and a healthy lifestyle - INVITATION Welcome to the pre-New Year's workshop and cocktail party...
Announcement of a new course with the techniques of Phyllis Crystal
From an early age I became interested in and practiced techniques for awareness of thoughts and calming the mind. Since 2013…
Intimacy and Closeness as part of Emotional Literacy
The word intimacy is often misunderstood. Most of the time people think that it is about physical closeness such as hugging,…
Breaking the chain of unconscious reactions - a two-day workshop with Phyllis Crystal's technique
We humans are creatures of habit. We repeat our thoughts, attitudes, and attachments repeatedly. We do it unconsciously. Our whole destiny is…
A story about the wizard and the sheep
In the middle of a large forest, there lived a wizard who had a large flock of sheep. Every day for lunch, he ate...
Put a comma and get a new choice for yourself
I walk the dog every morning. I go to the park on "my" path, pass the trees, meet familiar faces (mostly those...
Awareness, Alertness, Intimacy as part of your life force and your nature – conclusion of the five day challenge
Even at a young age, I encountered transactional analysis (TA), which captivated me because of its simplicity and effectiveness in dealing with…