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It's time for a new education in Macedonia: education of the heart
In Macedonia, the beginning of autumn always brings a new rhythm – classrooms fill up with students again, teachers start new lessons,…
Ilinden – the day we raised our heads… and we still raise them
Today, as we mark Ilinden, my heart is filled with respect for our ancestors. This day is not just “historical” – Ilinden…
Find out how you can boost your luck
Have you thought about what the term happiness means to you and do you really understand what it is that makes you truly…
The Holy Trinity of Success - Understand Your Intelligence!
What energy does your intelligence have? For years, people have been measuring their intelligence quotient, the so-called IQ, to get...
Mental and Emotional Healing: Repressed Emotions and the Price We Pay
The word emotion comes from the Latin word "emotere" which means "energy in motion". Emotions that build on energy act as...
Conscious Breathing: Find peace in the chaos around you with this story from the Buddha
There is an ancient text called the Kayagatasati Sutta, or the Sutra for Contemplating the Body, in the Body. In this…
Three blessings that provide mental and emotional healing
One of the exercises that I regularly conduct in my courses contains the question: If you are at the end of your life...
Master your Zen: Embrace Autogenic Training and release your stress
Autogenic training is an effective and holistic technique for relaxation, a method that enables deep relaxation and removal of the consequences of everyday...
Do you want harmony? Start your transformation with a yoga practice, now!
Yoga offers many health benefits to us, helping to build a great practice for our body, soul and mind. Through her…
Nine reasons why you should come to the Healthy Yoga Retreat in Qeret
Yoga penetrates deeply into our lives, especially now when the pace of life is fast and we face many stresses…