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Healthy spirituality: Benefits of spiritual self-exploration
Spirituality encompasses beliefs and practices that are deeply personal and subjective. It represents an essential part of our human existence, starting...
Discover how to become the best version of yourself - a 6-week course with Phyllis Crystal's techniques
I believe that women are the key to transformation, so that this world, full of discord, nastiness and hatred, can be made to...
Refrigerator
I have been wanting to start writing associations for a long time. Of course, retirement gave me space for that. Today I decided to finally start with…
Learn how to calm down when your film breaks
We all have our "tipping point"! We all have a "yellow" minute! In the car, at work, with the kids, when you run to get in…
Breaking the chain of unconscious reactions - a two-day workshop with Phyllis Crystal's technique
We humans are creatures of habit. We repeat our thoughts, attitudes, and attachments repeatedly. We do it unconsciously. Our whole destiny is…
Awareness, Alertness, Intimacy as part of your life force and your nature – conclusion of the five day challenge
Even at a young age, I encountered transactional analysis (TA), which captivated me because of its simplicity and effectiveness in dealing with…
What is your vision for healing?
Did you notice? Around you or through social media, everyone is Glorious.Brilliant.Powerful.Broken.Neurotic.Depressed.Fragile.Confused. Do you notice? Every person is a beautiful shiny glowing…
I count the years
I count the years and realize that the time to live is getting shorter. Somehow I feel like a child who ate the first...
For the real hero in you
"The older you get, the lonelier you become and the deeper you need love," said Leonard Cohen's teacher. As we move…
Here's how you can change the way you think
The ugly truth is that... If you don't make a decision to make a change, I can't help you And also...