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Building trust and encouraging dialogue between teachers and students
Understanding. Resolution. Compromise. Conversation. Empathy. Exchange of experiences. These are just a few of the words that were the topic of an active youth...
108 for luck – Before the New Year workshop and cocktail party
For all lovers of yoga and a healthy lifestyle - INVITATION Welcome to the pre-New Year's workshop and cocktail party...
Announcement of a new course with the techniques of Phyllis Crystal
From an early age I became interested in and practiced techniques for awareness of thoughts and calming the mind. Since 2013…
HealthyME – A project to raise awareness of mental health among young people
#HealthyME It is with great pleasure that we want to inform you that the implementation of the project entitled HealthyME or "Healthy ME is...
Rebranding Healthy YOGA & Healthy Life Skills
Yoga accepts – Yoga gives! Thanks to Brainster students and Miki Mitev for the new look of Healthy Yoga & Life Skills…
Dojran yoga happiness
After the publication of the book on happiness, the Dalai Lama was asked in an interview: What was the happiest moment in your life?
Refrigerator
I have been wanting to start writing associations for a long time. Of course, retirement gave me space for that. Today I decided to finally start with…
A story about the Buddha and his shadow
Buddha on the night of his enlightenment met the god Mara, which metaphorically means he met his shadow (weakness…
Learn how to calm down when your film breaks
We all have our "tipping point"! We all have a "yellow" minute! In the car, at work, with the kids, when you run to get in…
Intimacy and Closeness as part of Emotional Literacy
The word intimacy is often misunderstood. Most of the time people think that it is about physical closeness such as hugging,…