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Wheel of Fortune and how to work with it
every period of human life has its own tasks that are best accomplished in a precisely defined life cycle or period in...
A story about the wizard and the sheep
In the middle of a large forest, there lived a wizard who had a large flock of sheep. Every day for lunch, he ate...
Put a comma and get a new choice for yourself
I walk the dog every morning. I go to the park on "my" path, pass the trees, meet familiar faces (mostly those...
Awareness, Alertness, Intimacy as part of your life force and your nature – conclusion of the five day challenge
Even at a young age, I encountered transactional analysis (TA), which captivated me because of its simplicity and effectiveness in dealing with…
Liberation from personal karmic story
Centuries ago, people did not have many clothes and mothers had to be really good housewives with what little they had...
What is conscious breathing?
There is an ancient text called the Kayagatasati Sutta, or the Body Contemplation Sutra. In the text, the Buddha suggested an exercise…
What is your vision for healing?
Did you notice? Around you or through social media, everyone is Glorious.Brilliant.Powerful.Broken.Neurotic.Depressed.Fragile.Confused. Do you notice? Every person is a beautiful shiny glowing…
For the real hero in you
"The older you get, the lonelier you become and the deeper you need love," said Leonard Cohen's teacher. As we move…
Freedom is not knowing where you are going, but knowing that you are always on your way
Every year I write myself (new) year goals. But last year I didn't write them down. I told myself I know what I want and I'm going for…
Here's how you can change the way you think
The ugly truth is that... If you don't make a decision to make a change, I can't help you And also...