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Free autumn challenge with Biljana Pesheva
Detox your Mind through the power of meditation
I want to ask you do you feel tension and restlessness in yourself? How are you coping? with the small ones as well as the big ones stresses in your life?
Do you want to experience how can you reduce that restlessness in yourself?
do you want to get a clearer feeling about who are you?
You must have heard about the power of meditation!
Do you know that with regular meditation can you improve your mental and emotional health, reduce stress, tension, depression or anxiety?
Do you know that through regular meditation you can reduce the intensity of your thoughts, which swarm and flow continuously in your mind (consciously and unconsciously) and which are related to your negative feelings, memories, traumas - which in turn, ultimately, affect the chemistry in your physical body?
If you want to find out, provide yourself with time, internet access and join the OPEN FREE THREE DAY CHALLENGE and practice meditation with me, to find the answer you are looking for in yourself and for yourself!
I will lead the meditations via ZOOM and FB live on
October 22, 23, 24, 2021 from 8:00 p.m

