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Three blessings that provide mental and emotional healing
One of the exercises that I regularly conduct in my courses contains the question: If you are at the end of your life...
Learn how you can relieve back pain
MOVE WITH EASE! Low back pain and scoliosis is almost a daily occurrence in a large number of young people and middle-aged people...
Dojran yoga happiness
After the publication of the book on happiness, the Dalai Lama was asked in an interview: What was the happiest moment in your life?
Yoga Mat-Picnic Mat, open event in May
Take your #YogaMat to an open hatha yoga class in nature in the village. Dolno Sonje on May 20 (Saturday) with...
Yoga retreat in Amuljani as a new experience
Each person has his own way of charging his spiritual, mental or physical "batteries". Some just want a vacation, some…
Connection and authentic happiness - Yoga active vacation in Gerakini
There is a study at Harvard University that spanned over 80 years where people observed that…
When you reach the top of the mountain, keep climbing – Yoga active holiday in Ponikva
In conditions when our pace of life is becoming more and more hectic, and time for yourself is becoming less and less, it is necessary...
Yoga classes in nature
One of the many beauties of practicing yoga is that it can literally be done anywhere. And practicing yoga in nature…
Are you ready to relax?
Yoga nidra live via Zoom, Tuesday, August 11, starting at 8:00 p.m. Yoga Nidra is a very simple exercise. Mostly…
Online Yoga exercises for your physical and mental health
Welcome yoga season 2020/2021. We start on September 1, 2020. If you are motivated to work in the field of your own mental and…