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For the real hero in you
"The older you get, the lonelier you become and the deeper you need love," said Leonard Cohen's teacher. As we move…
Freedom is not knowing where you are going, but knowing that you are always on your way
Every year I write myself (new) year goals. But last year I didn't write them down. I told myself I know what I want and I'm going for…
Connection and authentic happiness - Yoga active vacation in Gerakini
There is a study at Harvard University that spanned over 80 years where people observed that…
When you reach the top of the mountain, keep climbing – Yoga active holiday in Ponikva
In conditions when our pace of life is becoming more and more hectic, and time for yourself is becoming less and less, it is necessary...
Yoga brings balance to life
Modern medicine claims that the majority of diseases - approximately 80% - are of psycho-somatic origin. That would mean that at most...
Yoga classes in nature
One of the many beauties of practicing yoga is that it can literally be done anywhere. And practicing yoga in nature…
Yoga exercises for physical and mental health
If you are motivated to work in the field of your own mental and physical progress and get rid of everyday stress,…
Yoga exercises with a stick in nature
Many people think that stretching is only for those who exercise, but in fact, everyone needs stretching, without…
Yoga Picnic #PicnicMat #YogaMat
If someone asked you, you would undoubtedly agree that the purpose of life is to enjoy it. But still very…
Systematic integrated training for emotional release according to the method of psychologist Phyllis Crystal
Two days of intensive self-work according to Phyllis Crystal's method, in nature, outdoors on the topic "I take care of...