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When a Mother Forgives: The Power of Unconditional Love
There is a legend about the holy man, yogi, and sage Shankaracharya, who in his youth was a devotee of philosophy: "Everything is...
Spring Awakening: Morning Yoga Rituals
Every spring, I feel the desire to begin my most beloved short morning journey – morning yoga rituals. Why…
Self-love begins with accepting your emotions.
No person can exist without emotions. If they are not there, he will not be able to make any decisions,…
A six-week course using the Phyllis Crystal method and techniques from the book "A Guide to Grief Relief"
During February and March 2025, regardless of private events, which we sometimes cannot plan...
Journey to Healing: A Five-Day Challenge for Mental and Emotional Liberation
January and February are really intense months for me! 😊 I recently realized that I didn't get to share it with you...
January Spiritual Workshops and Personal Spirituality
Every January, for three years in a row, I have been holding the “January Spiritual Workshops”. You know, I have realized that January is quite closed,…
Love and Spirituality: The Five Stages of Love According to Ancient Scriptures
In ancient Indian tradition, love is not seen simply as romantic infatuation or passion, but as a deep process of personal...
Find out how you can boost your luck
Have you thought about what the term happiness means to you and do you really understand what it is that makes you truly…
Announcement: Yoga Active Vacation in Qeret, Albania June 2025
After last year's success, I am happy to invite you to the second edition of Yoga Active Vacation in Qeret, (Qerret, Kavaje, Albania). This…
Managing Emotions: The Key to Peace and Health
“Only those who are free from their emotions are truly free.” – Carl Jung We have all experienced repressed emotions…