Online Yoga classes

Online Yoga classes for your physical and mental health from the comfort of your own home!

Why it's good to start exercising from home:

– The focus is on you, you can adjust your practice based on how you feel.
- You get rid of stress and tension.
– You develop flexibility and control over your practice.
– You develop efficiency and effectiveness in spending your time and money.
– You build confidence because you can try asanas that you wouldn't try in a yoga studio in front of other people.
– You can include your loved ones in the yoga practice.

Yoga improves the immune system, and we all need that at this time!

Classes are conducted via the Zoom app. All you have to do is download the application on your mobile or computer, find a quiet place in your home and stable internet, make an electronic payment for monthly participation and write to us, after which you will receive instructions for participating in the sessions.

We practice online every Tuesday and Thursday from 20:00 to 21:00

Register to participate in the classes through the contact form!