{"id":27954,"date":"2025-04-06T22:16:02","date_gmt":"2025-04-06T20:16:02","guid":{"rendered":"https:\/\/healthylifeskills.mk\/?post_type=product&#038;p=27954"},"modified":"2026-03-25T20:40:01","modified_gmt":"2026-03-25T19:40:01","slug":"utrinski-%d1%98oga-rituali","status":"publish","type":"product","link":"https:\/\/healthylifeskills.mk\/en\/product\/utrinski-%d1%98oga-rituali\/","title":{"rendered":"Morning YOGA rituals \u2013 yoga every day"},"content":{"rendered":"<p class=\"\" data-start=\"291\" data-end=\"624\">Start your day with clarity, balance and energy through guided yoga classes, breathing techniques and meditations. These 20-minute sessions are designed for business and dynamic people who want to create a healthy morning ritual without leaving home. We practice each class \u201clive\u201d online \u2013 but <strong>If you can&#039;t be present, you get a recording of the workout for later.<\/strong>.<\/p>\n<h3 class=\"\" data-start=\"110\" data-end=\"159\"><strong data-start=\"114\" data-end=\"157\">Morning Yoga Rituals with Biljana Pesheva<\/strong><\/h3>\n<p class=\"\" data-start=\"160\" data-end=\"289\">\ud83d\uddd3\ufe0f <em data-start=\"164\" data-end=\"204\">Every working day (Monday - Friday) <\/em><\/p>\n<p class=\"\" data-start=\"160\" data-end=\"289\"><em data-start=\"164\" data-end=\"204\">\ud83d\udccd \u0432\u0435\u0434\u043d\u0430\u0448 \u043f\u043e\u0441\u043b\u0435 \u0412\u0435\u043b\u0438\u0433\u0434\u0435\u043d \u043e\u0434 15 \u0430\u043f\u0440\u0438\u043b\u00a0 \u0434\u043e 15 \u043c\u0430\u0458 =\u00a0 22\u00a0 \u0440\u0430\u0431\u043e\u0442\u043d\u0438 \u0434\u0435\u043d\u043e\u0432\u0438 &#8211; 22 \u0441\u0435\u0441\u0438\u0438 \u0432\u043e \u0436\u0438\u0432\u043e<\/em><\/p>\n<p class=\"\" data-start=\"160\" data-end=\"289\">\u23f0 <em data-start=\"209\" data-end=\"232\">\u041e\u0434 6:45 \u0434\u043e 7:05 \u0447\u0430\u0441\u043e\u0442<\/em><br data-start=\"232\" data-end=\"235\" \/>\ud83d\udccd <em data-start=\"238\" data-end=\"257\">Online via Zoom<\/em><br data-start=\"257\" data-end=\"260\" \/>\ud83d\udcb0 <em data-start=\"263\" data-end=\"287\">Price: 1500 MKD per month<\/em><\/p>\n<p class=\"\" data-start=\"626\" data-end=\"794\"><strong data-start=\"626\" data-end=\"643\">You get:<\/strong><br data-start=\"643\" data-end=\"646\" \/>\u2705 Every weekday, twenty minutes of easy and medium-difficult yoga exercises<br data-start=\"674\" data-end=\"677\" \/>\u2705 Recorded material for missed classes<br data-start=\"716\" data-end=\"719\" \/>\u2705 Support from the Healthy community and yoga instructor Biljana Pe\u0161eva<br data-start=\"755\" data-end=\"758\" \/>\u2705 Ideal for beginners and regular practitioners<\/p>\n<p data-start=\"626\" data-end=\"794\">\u041f\u043e \u0443\u043f\u043b\u0430\u0442\u0430\u0442\u0430 \u045c\u0435 \u0434\u043e\u0431\u0438\u0435\u0442\u0435 \u0435\u043c\u0430\u0438\u043b \u0441\u043e \u043f\u0440\u043e\u0441\u0442\u0430\u043f\u043e\u0442 \u043d\u0430 Zoom \u0438 \u0441\u0438\u0442\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438<\/p>\n<p class=\"\" data-start=\"796\" data-end=\"856\">\ud83d\udc49 <em data-start=\"799\" data-end=\"856\">Exercise comfortably, save time and start your day with peace!<\/em><\/p>","protected":false},"excerpt":{"rendered":"<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/healthyme?__eep__=6&amp;__cft__[0]=AZXEbV3NBLJaTH4hKBPGKkx8ejliUvPC-l7MGQYbWUISfzd8gH2VlwV54GyMcDodvDwOR_YO0rZKm8sU909MTM_neldbhC_1RzrsUHasrA3RxscpfCdnu_9v9-EIrqYXjmZvDUZjjoI-Q0Tl_fF1gdCn&amp;__tn__=q\">#HealthyME<\/a> Hatha yoga exercises designed for mental, emotional and physical health with Biljana Pesheva<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\u0421\u0435\u043a\u043e\u0435 \u0443\u0442\u0440\u043e \u0432\u043e \u0440\u0430\u0431\u043e\u0442\u043d\u0438 \u0434\u0435\u043d\u043e\u0432\u0438 \u043f\u043e 20 \u043c\u0438\u043d\u0443\u0442\u0438 \u0458\u043e\u0433\u0430 \u043f\u0440\u0435\u043a\u0443 Zoom \u043f\u043e\u0447\u043d\u0443\u0432\u0430\u0458\u045c\u0438 \u043e\u0434 15 \u0430\u043f\u0440\u0438\u043b<\/div>\n<div>I am 100 % committed to improving your mental, emotional and physical health!<\/div>","protected":false},"featured_media":12635,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[594],"product_tag":[],"class_list":{"0":"post-27954","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-online-course","8":"first","9":"instock","10":"virtual","11":"purchasable","12":"product-type-simple"},"acf":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0423\u0442\u0440\u0438\u043d\u0441\u043a\u0438 \u0408\u041e\u0413\u0410 \u0440\u0438\u0442\u0443\u0430\u043b\u0438 - \u0441\u0435\u043a\u043e\u0458 \u0434\u0435\u043d \u0458\u043e\u0433\u0430 - Healthy Life Skills<\/title>\n<meta name=\"description\" content=\"\u0417\u0430\u043f\u043e\u0447\u043d\u0438 \u0433\u043e \u0434\u0435\u043d\u043e\u0442 \u0441\u043e \u0458\u0430\u0441\u043d\u043e\u0441\u0442 \u0438 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