{"id":8544,"date":"2022-08-02T01:02:56","date_gmt":"2022-08-01T23:02:56","guid":{"rendered":"https:\/\/healthylifeskills.mk\/?p=8544"},"modified":"2024-11-19T23:57:32","modified_gmt":"2024-11-19T22:57:32","slug":"10-nedeli-do-svesno-zdrav%d1%98e","status":"publish","type":"post","link":"https:\/\/healthylifeskills.mk\/en\/10-nedeli-do-svesno-zdrav%d1%98e\/","title":{"rendered":"10 WEEKS TO CONSCIOUS HEALTH"},"content":{"rendered":"<p><strong>An exclusive ten-week program to achieve mental, emotional, physical and spiritual balance designed for all those who have lost their personal power, confidence and happiness in life.<\/strong><\/p>\n<p>Inspired by my work so far and the desire e<strong>and help all those who feel stuck in their life<\/strong>\u00a0- have lost their personal power and self-confidence in any field,<strong> I created a program for achieving mental, emotional, physical and spiritual balance<\/strong>\u00a0by practicing methods to improve overall health and well-being.<\/p>\n<p><b>The group is being formed. Contact us to find out the next dates\u00a0<\/b><\/p>\n<p>This program is specially adapted for working from home. No matter that the time for each one of us is still uncertain, and there is more and more depression, anxiety, non-acceptance, sadness, or stuckness in life, I promise you that through this program you will<strong>is to get in touch with yourself but also in touch with a real group of people<\/strong>, who have the same desires and aspirations, the same goal,\u00a0<strong>to improve on their personal path and to be filled with peace, happiness and personal satisfaction.<\/strong><\/p>\n<p>To join this program it is not necessary to have previous self-work experience or experience with meditation. This program can be attended by both beginning and advanced practitioners. All you need is a stable internet connection and two hours of time to yourself a week.<\/p>\n<p>WHAT YOU GET WITH YOUR PARTICIPATION<\/p>\n<p><strong>EXPERT GUIDANCE<\/strong><\/p>\n<p>Biljana Pesheva is a certified trainer according to the Law on Education in the Republic of Macedonia with experience in working with groups and individuals for more than 10 years. She is known for her unique personal and professional approach in conducting her programs, courses, seminars and retreats. Her treatment is holistic (comprehensive) and aimed at improving the overall condition of the person. Since 2013, she has been leading yoga classes for physical and mental health, training and coaching for improving communication and developing soft skills, team building and meditations according to the method of psychologist Phyllis Crystal.<\/p>\n<p><strong>LEADING LIVE\u00a0<\/strong><\/p>\n<p>\u2013 10 weeks \u2013 10 two-hour sessions live online<br \/>\n\u2013 10 Lessons for improving mental, emotional, physical and mental health<br \/>\n\u2013 10 guided meditations<br \/>\n\u2013 Possibility to watch the sessions for the entire duration of the course.<br \/>\n\u2013 PDF materials and instructions<br \/>\n\u2013 Exercises for work<br \/>\n- Certificate for the final program for raising mental health awareness &quot;Elevate Mental Health Awareness&quot;<\/p>\n<p><strong>PROGRAM CONTENT<\/strong><\/p>\n<p><strong>\u00a01. Control of the conscious mind<\/strong><br \/>\n\u2013 It is the conscious mind that has the power over old thought patterns. Through this lesson you will learn how to connect and surrender to inner guidance and through meditation you will learn how to get rid of the old patterns of your Mind.<br \/>\n<strong>\u00a02. Energy self-protection<\/strong><br \/>\n\u2013 You will learn methods and techniques for protection from external influences, followed by self-protection meditation<br \/>\n<strong>3. Connecting with your body\u00a0\u00a0<\/strong><br \/>\n\u2013 Through this lesson you will see and eliminate your fears related to your mental, emotional and physical body. But you will also come to your spiritual body which is full of light and peace. Through this lesson and meditation you will learn new ways to connect with him and lead a full and happy life.<br \/>\n<strong>\u00a04. Connecting to Higher Consciousness<\/strong><br \/>\n\u2013 On a conscious level the wisdom that lies within you is forgotten, but through this lesson and meditation you will learn how to easily connect and call upon it when you need it.<br \/>\n<strong>\u00a05. Freedom from restrictive relationships<\/strong><br \/>\n- Every person is connected on a physical level with their mother through the umbilical cord. Although that connection is broken on a physical level, it remains on an energetic level. Later in life, you bond with other people through your emotions, so with this lesson you will learn how to untie yourself from the energy bonds that prevent you from living authentically.<br \/>\n<strong>6. Liberation from past lives<\/strong><br \/>\n- those fears and incidents, for which your conscious mind has no answer, are coded and exist in your spiritual body. Through this lesson and meditation you will return to your past lives and manage to free yourself from that buried energy and gain value and knowledge that you will use in this life.<br \/>\n<strong>\u00a07. Opening the Inner Eye<\/strong><br \/>\n\u2013 Intuition allows you to see things as they are, seeing them completely \u2013 from all angles, without the interpretation of your mind. Through this lesson you will open your inner (third) eye and learn how to see things in a different way.<br \/>\n<strong>\u00a08. Healing<\/strong><br \/>\n\u2013 We all need inner healing. It can be physical emotional or mental.  Through this lesson you will learn how to connect with divine healing energy, purify and heal yourself and your chakras.<br \/>\n<strong>9. Receipt<\/strong><br \/>\n- Many people can give many things of themselves, but they can and know how to receive something for themselves with great difficulty. This lesson will help you build your confidence and teach you to receive unconditionally.<br \/>\n<strong>10. Rebirth and leading an extraordinary life<\/strong><br \/>\n- Just like in the real birth you need help for the spiritual birth. This meditation is preferably done when you are at the end of a cycle or starting a new cycle.<\/p>\n<p><strong>The price includes:<\/strong><\/p>\n<p>\u2013 10 weeks \u2013 10 two-hour sessions live online<br \/>\n\u2013 10 Lessons for improving mental, emotional, physical and mental health<br \/>\n\u2013 10 guided meditations<br \/>\n\u2013 Possibility to watch the sessions for the entire duration of the course.<br \/>\n\u2013 PDF materials and instructions<br \/>\n\u2013 Exercises for work<br \/>\n- Certificate for the final program for raising mental health awareness &quot;Elevate Mental Health Awareness&quot;<\/p>\n<p><strong>UPDATED<\/strong>:<\/p>\n<p>The group was formed and is of a closed nature. For other programs follow us here and on social media.<\/p>","protected":false},"excerpt":{"rendered":"<p>An exclusive ten-week program for achieving mental, emotional, physical and spiritual balance designed for all those who have\u2026<\/p>","protected":false},"author":3,"featured_media":9644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[214,238],"tags":[247,263,276,257,296,293,322,295,254],"class_list":["post-8544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-training","tag-biljanapeseva","tag-cuttingthetiesthatbind","tag-emotional","tag-freechallenge","tag-mentalhealth","tag-onlineprogram","tag-program","tag-svesnozdravje","tag-yogaasana"],"acf":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v25.3.1) - 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