{"id":8209,"date":"2022-07-28T11:25:01","date_gmt":"2022-07-28T09:25:01","guid":{"rendered":"https:\/\/healthylifeskills.mk\/?p=8209"},"modified":"2024-11-20T00:00:34","modified_gmt":"2024-11-19T23:00:34","slug":"oslobodi-se-od-tu%d1%93ite-ochekuva%d1%9aa","status":"publish","type":"post","link":"https:\/\/healthylifeskills.mk\/en\/oslobodi-se-od-tu%d1%93ite-ochekuva%d1%9aa\/","title":{"rendered":"Free yourself from other people&#039;s expectations"},"content":{"rendered":"<p><strong>Our lives intertwine with the lives of others for our mutual growth and development,<\/strong> and we ourselves attract those people and experiences that we need, to teach us, whatever it is, that we need to learn in this life!<\/p>\n<p>But two people who have a close and\/or intimate relationship with each other often project a part of themselves onto the other person.  Parts of us merge with the other person and vice versa - this can be seen most vividly in newly in love couples who often say - we are one soul and two bodies. When we are joined like that, whether as partners, inseparable friends or lovers, we absorb these projections and identify them in ourselves, and this is exactly what covers our true self, our inner &quot;child&quot;.<\/p>\n<p>These projections can be emotions, thought forms, attitudes or ways of being, and if they are not separated from the person, they can be the cause of imbalance and dysfunction in the psyche. We unconsciously accept the projections as if they were our own: opinions, behaviors, feelings, when they are actually from someone else. <strong>People who are highly sensitive to other people&#039;s &quot;energies&quot; go through these processes all the time<\/strong>. This projection is not only one-sided \u2013 we can also project our thoughts and feelings onto the other person, which has an impact on their deep unconscious level.<\/p>\n<p>What influences us to unconsciously accept someone&#039;s projection is our past experiences: childhood incidents or some traumatic events - which have tied us and blocked the manifestation of our true nature, then but also now and here.  Apart from this, there are more subtle attachments that we have adopted from the events of life, such as strong emotions or passion for things such as food, alcohol, money, power and more.<\/p>\n<p>The participants of my previous programs based on the method of psychologist Phyllis Crystal are often shocked by the knowledge that they are still internally \u00a0\u00a0<strong>&quot;energy bound&quot;<\/strong> with the parent, grandmother, grandfather, previous partner or lover and surprised by the fact that they still carry the projections and expectations for themselves and\/or the partner in their current life or relationship, regardless of how much time has passed since the separation.<\/p>\n<p><strong>Feelings such as anger, pain, jealousy, and even revenge create disharmony in the body, mind, and soul of each one of us, especially if we keep them inside.<\/strong><\/p>\n<p>To be completely free, we need to untie ourselves from what binds us or dominates us, and <strong>it is especially important to free ourselves from negative attachments to people and things that hinder our physical, emotional and spiritual development.<\/strong> &quot;Cutting&quot; ties helps us to reconnect with the source of wisdom, with our true essence that lies deep within ourselves, and which we have forgotten. Through this process we can also get rid of unhealthy addictions and negative programming from childhood.<\/p>\n<p><strong>What needs to be understood here is that as long as our consciousness is engaged in resolving unresolved feelings, we are bound through an energetic connection to the person or situations that cause those feelings.<\/strong>. This attachment in the literal sense makes it impossible for us to get involved in life, in the present, in new realities, regardless of whether they are partner or love, and finally to continue with our lives.<\/p>\n<p><strong>The 6-week online course &quot;Mental and emotional liberation&quot;<\/strong> which I created based on the unique method of psychologist Phyllis Crystal, <strong>helps them<\/strong> of the participants <strong>to be freed<\/strong> from the internal ties they have, first with those who raised them (parents), then with other important people in their lives, with things, events, ways of life, or with something that prevents them from being free. <strong>The exercises are always performed in a deeply relaxed state, through guided meditation (will be performed online via Zoom in live sessions).<\/strong>\u00a0In this way, they come into contact with a Higher Conciseness from which they can always ask for guidance for each next step in the exercise and receive useful answers, which are in contact with their true nature, as well as directions for completing their own internal processes.<\/p>\n<p>&nbsp;<\/p>\n<p>Experience this method on my new course &quot;<strong>Mental and emotional release&quot;<\/strong> which starts on February 6, 2022.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #003366;\"><a style=\"color: #003366;\" href=\"https:\/\/courses.healthylifeskills.mk\/courses\/cuttingthetiesthatbindus\">You can find more information at the following link<\/a><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Our lives intertwine with the lives of other persons for our mutual growth and development, and we ourselves attract them\u2026<\/p>","protected":false},"author":3,"featured_media":9750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[214,238,17],"tags":[247,292,263,283,257,327,259,260,246,297,296,294,293,319],"class_list":["post-8209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-training","category-events","tag-biljanapeseva","tag-createnewselfimage","tag-cuttingthetiesthatbind","tag-emotions","tag-freechallenge","tag-frozentimedrops","tag-healingconversations","tag-healingyoursoul","tag-healthyliving","tag-mentalhealtawarness","tag-mentalhealth","tag-onlinepersonaldevelopment","tag-onlineprogram","tag-wellnestraining"],"acf":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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