{"id":28239,"date":"2025-10-14T22:50:42","date_gmt":"2025-10-14T20:50:42","guid":{"rendered":"https:\/\/healthylifeskills.mk\/?p=28239"},"modified":"2025-10-16T12:03:31","modified_gmt":"2025-10-16T10:03:31","slug":"joga-velnes-aktiven-odmor-nikiti-2025","status":"publish","type":"post","link":"https:\/\/healthylifeskills.mk\/en\/joga-velnes-aktiven-odmor-nikiti-2025\/","title":{"rendered":"\ud83c\udf3f Yoga and Wellness vacation in Nikiti \u2013 a true vacation for the soul"},"content":{"rendered":"

I am very happy to share that we have successfully completed Seven-day yoga and wellness active vacation in Nikiti (September 20\u201327, 2025)<\/strong> \u2013 a wonderful experience that this year exceeded all expectations. This was already 22nd yoga active vacation<\/strong> that I organize, and every time I feel that I grow through all of you, and you through me and my idea of Healthy Yoga<\/em>.<\/a><\/p>\n

What makes me very happy is that many people come back to my Healthy Yoga retreats, which tells me that the concept and content are very good. I am happy for all of them because over time we have become like a family that meets once a year for a joint vacation. At the same time, the new participants had the opportunity to really open up, to create new friendships and connect deeply with themselves and the group.\u00a0\u00a0<\/strong><\/p>\n

\u2728 I created this active vacation with the intention of it being a real vacation.<\/strong> \u2013 not just physically, but also emotionally and spiritually. Through a carefully designed program, I combine the ancient and the modern: yoga, conscious breathing, stress management techniques, group dynamics, and personal growth workshops.<\/p>\n

\ud83d\udcab I am grateful that as part of the program we also implemented morning workshops that were a novelty and a true treasure trove of knowledge and inspiration for all of us. So:<\/p>\n

\ud83d\udca8 Alexander<\/strong> <\/a>led us towards conscious breathing and liberation through the breath.
\ud83e\udd57 Gojko<\/strong> talked about longevity and the secrets of healthy eating.
\ud83e\udd32 I<\/strong>, Biljana<\/a>, I shared techniques for giving and receiving through the methodology of The family constellations<\/strong>.
\ud83c\udf0c Vesna<\/strong><\/a> took us on a journey through astrology and the path of the soul<\/strong>.
\ud83c\udf81 A Tears<\/strong><\/a>, with her energy and smile, rounded off the program with a presentation and beautiful cosmetic gifts.<\/p>\n

\ud83e\uddd8\u200d\u2640\ufe0f In addition, we had yoga classes<\/strong>, meditations<\/strong>, breathing techniques with me<\/strong>, but also two Pilates classes<\/strong> with the young and energetic Jelena<\/strong>. In the evening we had different topics to talk about \u2013 about joy, sadness, letting go and acceptance. And then \u2013 games, dancing, singing and laughing until late at night. Behind those moments of joy was something deep: releasing, connecting and awakening life energy<\/strong>.<\/p>\n

\ud83c\udf87 As the crowning glory of the whole event was "the gala dinner"<\/strong>, when everyone could creatively express their \u201cinner child\u201d. We had singers, joke tellers, rappers, poets, actors, musicians, dancers\u2026 so much talent and joy in one space! I especially want to thank Gojko Mirkovski<\/strong>, who with great love and dedication spent the whole day making small sea urchins<\/strong> for young participants, as well as bamboo sticks<\/strong> which he cut and processed himself \u2013 for everyone who participated in the yoga class with sticks that morning. He showed us that selfless sharing and gratitude<\/strong> \u2013are the greatest human values. In addition, all attendees received a certificate and a thank you note for active participation in the Yoga and Wellness retreat in Nikiti.\ud83c\udf38<\/p>\n

The concept Wellness<\/strong> <\/a>For me, fitness has always meant more than just a fit body or a healthy diet. It is full integration of physical, mental and spiritual well-being<\/strong>.<\/p>\n

\n

That's why I say that a yoga active vacation is not just a trip \u2013 but a process of healing, balancing, and reconnecting with yourself.<\/p>\n<\/blockquote>\n

\ud83c\udf0a Nikiti<\/a> This year it was our anchor of beauty \u2013 crystal clear sea, fine sand, and sun that has moderate warmth in September.<\/p>\n

Every yoga retreat reminds me why I love what I do \u2013 love, presence and soul-to-soul contact is the best anchor we can carry with us<\/strong>And so, from the bottom of my heart \u2013 thank you to all forty wonderful yogis who were part of this journey.<\/p>\n

Love and light,
Biljana Pesheva<\/strong> \ud83c\udf38
Healthy Life Skills \u2013 Healthy Yoga<\/em><\/p>\n

author, coach, yoga instructor, and family constellation therapist, with over 25 years of experience in personal development, mental health, and holistic practices.<\/p>\n

ps You can find all the pictures and videos on the FB profiles of Healthy Yoga<\/a> and\u00a0 Healthy Life Skills\u00a0<\/a><\/p>\n

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\"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

It is with great joy that I can share that we have successfully completed the seven-day yoga and wellness active vacation in Nikiti (September 20\u201327\u2026<\/p>","protected":false},"author":3,"featured_media":28240,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15,214],"tags":[247,967,961,964,962,243,242,963,249,296,965,248,960,959,317,958,267,251,966,769,776,947,956,949,946,950,758,955,765,763,642,954,957,953,948,951,952,492],"class_list":["post-28239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-active-vacation-1","category-blog","tag-biljanapeseva","tag-bodymindspirit","tag-breathwork","tag-femininenergy","tag-healingjourney","tag-healthylifeskills","tag-healthyyoga","tag-innerpeace","tag-meditation","tag-mentalhealth","tag-nikitigreece","tag-personaldevelopment","tag-selfawareness","tag-selfgrowth","tag-wellness","tag-wellnessretreat","tag-yoga","tag-yogaretreat","tag-yogavacation","tag-aktivenodmor","tag-bilanapesheva","tag-velnes","tag-zhenskaenergia","tag-zdravaishrana","tag-oga","tag-ogavezhbi","tag-ogaodmor","tag-ogaretrit","tag-lichenrast","tag-meditaczia","tag-mentalnozdrave","tag-nikiti","tag-odmorteloumidusha","tag-patnaduhata","tag-samopoznavae","tag-svesnodishee","tag-semenikonstelaczii","tag-mindfulness"],"acf":[],"aioseo_notices":[],"yoast_head":"\n\ud83c\udf3f 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