{"id":27876,"date":"2025-03-02T18:49:43","date_gmt":"2025-03-02T17:49:43","guid":{"rendered":"https:\/\/healthylifeskills.mk\/?p=27876"},"modified":"2025-03-23T17:55:03","modified_gmt":"2025-03-23T16:55:03","slug":"zoshto-%d1%98oga-na-more-e-na%d1%98dobar-nachin-da-se-povrzesh-so-sebe-si","status":"publish","type":"post","link":"https:\/\/healthylifeskills.mk\/en\/zoshto-%d1%98oga-na-more-e-na%d1%98dobar-nachin-da-se-povrzesh-so-sebe-si\/","title":{"rendered":"Why yoga at sea is the best way to connect with yourself"},"content":{"rendered":"

In the dynamic world we live in, full of obligations, stress and a fast pace, we rarely find time for ourselves. The feeling of exhaustion, emotional tension from not finishing everything on time and lack of work-life balance<\/a> are increasingly becoming a part of our everyday lives. But imagine having the opportunity to disconnect from everything and dedicate yourself to your physical, mental and spiritual health, surrounded by the sea, nature and positive energy and people.<\/p>\n

This is exactly what it offers you. Yoga Active Vacation in Qeret, Albania<\/strong><\/a> \u2013 a vacation that is not just a physical escape, but also a deep inner transformation.<\/p>\n

\ud83d\udcc5 Date:<\/strong> June 1-8, 2025\u00a0
\ud83c\udfe8 Location:<\/strong> Hotel Merar<\/a>, Qeret, Albania
\u23f3 Choose your option to come:<\/strong>
\ud83d\udd38 3 nights<\/strong> \u2013 June 5-8, perfect for a long weekend and taking advantage of the day off that week
\ud83d\udd38 7 nights<\/strong> \u2013 June 1-8, a full 7-day experience of regeneration and personal growth and development<\/p>\n

Write us a message immediately on viber 070234740 if you are interested.\u00a0<\/strong><\/p>\n

\n

Why is it good for you to come with us to Qeret?<\/strong><\/h3>\n
1\ufe0f\u20e3 Yoga and Meditation on the Beach<\/strong><\/h5>\n

The place and the hotel have already been tried. We were there last year. CLICK HERE<\/a>\u00a0 and see how we had it firsthand. In this beautiful village, just a few steps from the Adriatic Sea, you will start and end your days with yoga and meditation on the beach. We will practice breathing techniques, meditations to calm the mind and asanas that will awaken your energy but in the evening we will also work on shamanic dances and healing techniques, we will have workshops to discover your excellence and many surprises.<\/p>\n

2\ufe0f\u20e3 Deep Inner Transformation<\/strong><\/h5>\n

Healthy Yoga retreats are designed to help you release stress, listen to your true needs, and make changes in your life. Through introspection, team activities, and individual Emotional Freedom Techniques (EFT), shamanic rituals, you will gain a new perspective and peace.<\/p>\n

3\ufe0f\u20e3 Guidance from an Experienced Instructor \u2013 Biljana Pe\u0161eva<\/strong><\/h5>\n

This retreat is led by Biljana Pesheva<\/strong>,<\/a> author, trainer, yoga instructor and wellness coach with 30+ years of experience<\/strong> in mental and emotional health. The latest 10 years<\/strong> has organized 20 yoga retreats<\/strong>, changing lives and helping people find their inner harmony.<\/p>\n

\n

What do you get with this yoga retreat?<\/strong><\/h3>\n

\u2714\ufe0f Deep relaxation and mental balance<\/strong>
\u2714\ufe0f A unique experience of yoga, meditation and personal growth<\/strong>
\u2714\ufe0f EFT technique for emotional release and shamanic healing rituals\u00a0<\/strong>
\u2714\ufe0f Opportunity to connect with nature and digital detox<\/strong>
\u2714\ufe0f New friendships and an inspiring community<\/strong><\/p>\n

\n

Book now and take advantage of the discount!<\/strong><\/h3>\n

\ud83d\udcb0 Promotional prices for early booking until April 1st:<\/strong>
\u2705 3 nights:<\/strong> \u20ac220 (price includes breakfast and dinner, beach towels and sun loungers, full yoga program)\u00a0
\u2705 7 nights:<\/strong> \u20ac460 (price includes breakfast and dinner, beach towels and sun loungers, full yoga program)
\ud83d\udccc Book with a deposit of \u20ac100 and secure your spot!<\/strong><\/p>\n

\ud83d\udce9 Contact:<\/strong>
\u2709\ufe0f healthyyogaskopje@gmail.com<\/a><\/strong>
\ud83d\udcf2 Viber: 070234740<\/strong><\/p>\n

\"\"<\/a><\/p>\n

\u2728 Don't wait until the last minute \u2013 this is your opportunity for real transformation!<\/strong> \u2728<\/p>\n

\ud83d\ude97 How will we travel to Qeret, Albania? \ud83c\udf0a<\/strong><\/h3>\n

To the beautiful Hotel Merar in Qeret, Albania<\/strong> We can get there in several ways, and the already proven and most convenient way from last year is travel by own vehicle<\/strong>.<\/p>\n

\ud83d\udee3\ufe0f Travel options:<\/strong>
\u2714\ufe0f Own transportation<\/strong> \u2013 Last year we proved to be a great team! We organized ourselves into groups of three or four per car, which made the trip more economical and comfortable. This way of traveling allows us flexibility for breaks and pleasant company along the way.
\u2714\ufe0f Organized transportation (van\/bus)<\/strong> \u2013 If there are a sufficient number of registered participants, we will organize shared transportation by van or bus. This option will depend on the number of interested parties, but it is already being worked on and registered participants have information about it.<\/p>\n

\ud83d\udee4\ufe0f Route:<\/strong>
\ud83d\udc49 The fastest and most comfortable route is via Kosovo \u2013 Fush Kruja \u2013 Durres \u2013 Qeret<\/strong>From Skopje to Qeret there are about 350 km<\/strong>, and the journey takes approximately 4.5 hours<\/strong>.
\ud83d\udc49 Another option is via Struga \u2013 Elbasan \u2013 Rogozine<\/strong>, but this road, although shorter by 40 km, is less comfortable to drive.<\/p>\n

\ud83c\udf1f What do you need to know?<\/strong>
\ud83d\ude97 If you have your own vehicle and want to transport several people, you will help facilitate transportation for the group and travel expenses.
\ud83d\udccc If you don't have transportation, we can connect you with someone who has a free seat in a car.
\ud83d\udcde To organize transportation, contact us at healthyyogaskopje@gmail.com<\/a><\/strong> or Viber: 070234740<\/strong>.<\/p>\n

\u2728 No matter how we travel, one thing is certain \u2013 the journey will be part of the magical experience!<\/strong> \u2728<\/p>\n

\ud83d\udc99 I'm waiting for you in Qeret, click. HERE<\/a> and find out about this event!<\/strong> \ud83d\udc99Biljana Peseva<\/p>\n

https:\/\/healthylifeskills.mk\/wp-content\/uploads\/2025\/03\/untitled-design-4.mp4<\/a><\/video><\/div>","protected":false},"excerpt":{"rendered":"

In the dynamic world we live in, full of obligations, stress and a fast pace, we rarely find time for ourselves. The feeling of\u2026<\/p>","protected":false},"author":3,"featured_media":27341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15,214],"tags":[],"class_list":["post-27876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-active-vacation-1","category-blog"],"acf":[],"aioseo_notices":[],"yoast_head":"\n\u0417\u043e\u0448\u0442\u043e \u0458\u043e\u0433\u0430 \u043d\u0430 \u043c\u043e\u0440\u0435 \u0435 \u043d\u0430\u0458\u0434\u043e\u0431\u0430\u0440 \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u0441\u0435 \u043f\u043e\u0432\u0440\u0437\u0435\u0448 \u0441\u043e \u0441\u0435\u0431\u0435 \u0441\u0438 - Healthy Life Skills<\/title>\n<meta name=\"description\" content=\"\u0408\u043e\u0433\u0430 \u0410\u043a\u0442\u0438\u0432\u0435\u043d \u041e\u0434\u043c\u043e\u0440 \u0432\u043e \u040c\u0435\u0440\u0435\u0442, 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