Family constellations

What are Family Constellations?

Family Constellations is a method developed by a German therapist Bert Hellinger in the 1990s. Hellinger found that many of our current problems and difficulties are rooted in generational patterns and traumas. This method allows us to explore and uncover these deeply embedded family dynamics by creating a visual representation or "constellation" of the family system.

The Basic Principles of Family Constellations

1. Principle of Connection (Content): In any family system, all members have a place and a role, whether present or absent, living or deceased. When a member is excluded or ignored, it can create an imbalance in the system.
2. Principle of Order (Hierarchy): Each family member has their own place according to the order of arrival. Problems can arise when this hierarchy is not respected, for example, when children unknowingly take on the roles of parents.
3. Principle of Balance (Give and Take): Relationships in families and organizations work best when there is a balance between giving and receiving. When this balance is disturbed, it can lead to conflict and pain.

What do you get with Family Constellations?

Family Constellations provide insight into:

• The Inexplicable Patterns: Why do some problems keep appearing in our life, no matter how hard we try to solve them? With the help of the constellations, we can discover that these patterns are often related to unresolved events in our family.
• Interpersonal Relations: This method helps us understand and improve relationships with loved ones, as well as get rid of unnecessary conflicts and misunderstandings.
• Personal Development: Family Constellations enable deep self-discovery and personal development. They help us release blockages that prevent us from living a full and happy life.

How can work organizations benefit from Family Constellations?

Organizational Constellations are applied to understand the hidden dynamics in companies and teams. Some of the benefits are:

• Better Communication: By uncovering hidden conflicts and tensions, organizations can improve communication between team members.
• Effective Conflict Resolution: This method helps identify the roots of conflicts and resolve them at a level that is often invisible to traditional management methods.
• Strategic Decision Making: Constellations can help identify factors that influence decision-making and improve the decision-making process in an organization.
• Increasing Effectiveness: Organizations that apply this method can achieve greater effectiveness and create a harmonious and productive work environment.

Conclusion

Bert Hellinger's Family Constellations is much more than a therapeutic technique; they are a path to a deep understanding and resolution of challenges that can affect every aspect of our lives. This method is a tool that can bring about positive change not only for individuals, but also for entire organizations.

I encourage all those facing unresolved issues or conflicts, either in the family or at work, to consider this method. It can be the key that will open the doors to new perspectives and solutions.

———————————————–

The door of life brought us new experiences "Weekend general cleaning the mind and emotions" with the techniques of psychologist Phyllis Crystal and Family Constellations by Bert Hellinger with a group of wonderful souls. Family Constellations held in JUNE 2024