Yoga in Qeret – A journey that transforms!

For a long time, I have been thinking about what title to give to the event that I hold once or twice a year, at the sea or in the mountains, and most of the time I call it Yoga Retreat or Yoga Vacation, following the line of least resistance.

Although I know that everything that happens there, is much more than that.

The sages of the yoga tradition often remind us that each of us is a resident of two worlds. Everyone next to us lives simultaneously, they say, in an inner world – which is composed of thoughts, emotions and sensations, and an outer world – a universe in which we interact.

Our success as human beings depends on our ability to live skillfully in these two worlds. To achieve this we need to find methods or tools that will help us develop self-awareness on the one hand, and at the same time show us how to create harmony in our relationships with the outside world.

We can learn much about life from books or the words of other people, but direct experience provides knowledge of a different and more important kind. Yoga retreats are a place where you come to a direct experience and realization of what balance exists between your two worlds.

This truth touches me deeply, because no matter how much we want to withdraw and connect with God, the cosmos, or our spiritual self, the more significant is our ability to connect with other human beings, to live happily and harmoniously in interaction with the "outer" ” world, to know how to communicate, forgive, accept and constantly improve and change regardless of the difficulties we face.

Mine yoga active vacations (I will use this word, because it is more comprehensive for me) are like a mirror where each one of us can review the external and internal life that he leads and adopt new tools and techniques that can help him harmonize and strengthen as a person. .

A combination of morning and evening yoga exercises, meditations, mindfulness practices, retreating into yourself and gaining a deep insight into yourself and your place in life on the one hand, and on the other hand, communication, openness, connection, challenges, which are done through rich thoughtful content, allows each one of us to get out of our daily routine and gain new experiences directly.

You know, at the heart of yoga lies the message that every human being is by nature balanced and whole, and that that balanced inner being cannot be continually destroyed or harmed. It is our inseparable nature. Yoga is a method of increasing the awareness of this inner being. Through regular yoga practice we pay attention to this because when the body and mind are healthy and when personal conflicts are resolved, the mind is freed for deeper concentration and reflection.

If you follow this method systematically, it becomes of great importance in your lives. Externally it allows you to act in accordance with your needs, intentions, and values, and internally you learn how to strengthen the body, relax, balance the nervous system and achieve peace, focus and balance.

Yoga practices lead to the highest goal of life, which is the direct realization of our true nature, which in its essence is filled with joy and bliss.

This is exactly what the participants of the 18th yoga active retreat, which took place from May 23 to 26, 2024 in Qeret, Albania, experienced, truth, peace, joy and bliss. (Sat–Chit–Ananda).

Here is what the participants said:

"Wonderful fellowship, wonderful energy and the use of more wonderful people ❤️ Thank you Bibi for the whole organization, you are truly magnificent😘 I am really glad to have met such wonderful people ❤️ Greetings to everyone and I hope we will be friends again ❤️" Pande Pop Antoska

 

"Thanks to everyone ❤️🙏🏻 especially to @Yasemin Arsovska for sharing about where she will go 🤗 and to @Biljana Peseva for the whole wonderful organization. After Kazakhstan, where I worked with 70 people, I thought I would have a quieter time😂 but I'm very glad that we went the way we did and that I met many wonderful people. 🥰 And we stay in touch with many of you. And here I officially say and thank @Olivera Gjorgjimajkoska UK ❤️🙏🏻 that even though the game is not on official sale, Olivera called me and bought it as a present. I send you all beautiful energy and to new meetings in this life of ours ❤️" Aneta Korobkina

 

"Big congratulations to Bile for the wonderful organized retreat, which filled our souls with positive energy, our eyes with beauty, and our hearts with happiness ❤️❤️❤️. Sign me up for the next retreat 😊" Aneta Trajkovska

 

"Let me say once again that this was a wonderful experience for me!! So glad to have met such wonderful people!! Hugs to you all!!! And don't forget if you are renovating or building and you need a laminate floor and room doors, look for me I Stilisimo Laminati 😀” Juliana Chapoarova Stojanova

 

" And I can freely say that this was the BEST RETREAT SO FAR!!! Such energy and such people in one place rarely happens 🙏🍀✨️♥️ I would like to thank everyone for the Divine energy @Biljana Peseva I especially thank you for the whole organization and dedication 🍀🙏✨️🤗😇 Thank you all for the attention and interest and openness to Reiki and Reconnection 🙏🍀✨️ " Jasmina Arsovska

 

"Wow, you are all phenomenal, wonderful.. I have no words to explain what I experienced. Such peace and relaxation and .. I still don't want to go back to reality. Thank you immensely, especially Bibi.. I can't wait for another retreat... as soon as possible 🤗🤗🤗🤗🤗 I hug you all" Fimka Shopova Temova

 

"Thanks to everyone for the beautiful friendship, the characters and energy are in my head, the names are a little harder 🤣 (that the stay was short) which is not the most important thing, have beautiful days filled with health and happiness, greetings to everyone 💖" Ljubinka Gligorova

 

"I was honestly delighted with this retreat especially, because I have been to more and I can compare! Congratulations and thanks to Biljana, her energy but also your energy and presence in the activities! This one was really special! Even today I wish I could go again. And very important for me today I got up much earlier! I am full of impressions! I love you all💖🍀See you next time! Bibi, organize a new meeting for us as soon as possible! Thank you from the bottom of my heart💖🙏" Suzana Ljusheva

 

"I thank you all!!! We had a phenomenal time. Bibi, the retreat is the best thing that could happen and we have all said it and will keep saying it. I thank you the most in the world 🙏🙏🙏You are Divine" Biljana Ilievska

 

"Thank you from the bottom of my heart, for all the positive energy and immense gratitude to @Biljana Peseva for the super organization. From all of you dear people, I have something to learn and you will be my motivation to work on myself. The conclusion of all of us who were at the retreat for the first time, is that it will definitely not be the last 😀. Until next time, stay in peace and in positive vibes "🙏🏻😊❤️ Tamara Vitlarova Smilevska

 

"Last but not least, When everything has been said: wonderful, unforgettable, divine. Alive and healthy under the maestro baton of Bibi, we are all waiting for a new call 😘" Rozalija Vasilevska

 

Here is what they said about Biljana Pesheva

"Biljana is a wonderful, warm person, with great organizational skills and dedication, care and attention to every participant of the retreat. And with tolerance towards those who "slack". Sonia Manchuk

"Bile is a light that warms and touches every soul, the same thing happens to those it touched, then they are a light for other souls. Bille has found her life's mission!" Daniela Ristoska

 

Love and light

Biljana Pesheva💖

About the author: Biljana is a professional adult trainer, yoga instructor and wellness coach, founder of the Healthy Yoga & Healthy Life Skills brand. He regularly holds seminars, retreats, trainings and classes to reduce stress and tension in the modern man using a comprehensive (holistic) approach in working with individuals and organizations.

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