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Free yourself from the weight of the past and create a free and authentic future for you!
Join us for this transformative 6-week online course, which will help you break free from emotional and mental blockages and live life authentically and fully. The course is based on the techniques of psychologist Phyllis Crystal, and exercises and problems from the book "A Guide to Grief Relief" by Biljana Peseva.
Who is this course for?
This course is ideal for anyone who:
- Have faced loss, whether physical, emotional, or spiritual
- Feeling lonely, stressed, or strained in relationships
- They want to create a free and authentic relationship with themselves and other people.
- Have gone through a divorce, job loss, or life change
- Have difficulty letting go of old emotions and conflicts
What will you get?
- 6 two-hour online sessions with an individual approach
- Mental and emotional release techniques
- Meditations and introspections for inner harmony
- Group support and interaction through a closed Facebook group
- Certificate for completed course
- BONUS: Free book "A Guide to Grief Relief"
Why join?
- You will learn how to let go of the negative emotions that are holding you back.
- You will improve your energy, emotional state and relationships.
- You will gain techniques that you can use for a lifetime.
About Biljana Peseva
Biljana Pesheva is a trainer, certified yoga instructor, meditation leader, and wellness coach. With years of experience in the field of personal development and mental health, she inspires her students to find joy and peace in everyday life. She is the author of the book "A Guide to Grief Relief", which is already helping many cope with loss and pain.
Who is Phyllis Crystal?
Phyllis Crystal (1914–2016) was a Jungian psychologist, author, and spiritual teacher who dedicated her life to helping people break free from old patterns of behavior and the emotional attachments that limit them. She is best known for her methodology for “untying” ties to people, memories, and habits that affect our mental and emotional peace.
Phyllis Crystal’s techniques are simple, yet profoundly transformative, and can be applied to overcome a variety of personal and professional challenges. She believed that every person could find freedom, joy, and inner peace by releasing past limitations and connecting with their “Higher Self” – the source of universal wisdom and love. Today, Phyllis Crystal’s techniques are used around the world for personal growth and development, enabling people to find peace, harmony, and release from past traumas.
When and how is it held?
- Session dates (6 sessions):
- 09.02.2025, 16.02.2025, 23.02.2025, 01.03.2025, 09.03.2025, 16.03.2025
- Time: 8:00 PM – 10:00 PM (Sunday evening)
- Platform: Zoom + closed Facebook group
📌 Course price: 3100 denars + Free book "Guide to Grief Relief" *
🛒 Discount: 20% off the course price for participants of The January Spiritual Workshops as well as for the participants of the regular Healthy Yoga classes from February.
👉 Reserve your place today!
👉Payment via this page with a card or to the bank account of SUNA HEALTHY LIFE SKOPJE 300000000379694
🌟 Give yourself a fresh start – you deserve it!
*You will do the book drop-off yourself at a specific place and time in Skopje, which you will be notified about during the course.
For more information, contact: healthyyogaskopje@gmail.com.