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Healthy Life SkillsHealthy Life Skills
  • Events
  • Services
    • Yoga and health
    • Active vacation
    • Personal growth and development
    • Projects
  • About us
  • Blog
  • Shop
  • en_US
  • mk_MK
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"Guide to Getting Rid of Sadness"

Do you feel stuck in grief? It's time to take the first step towards healing!

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About us

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Founder

Biljana Pesheva

She is known for her unique personal and professional approach in running her programs for more than ten years, in the country and abroad.

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Events

3
07:00 - 18:00
23October
🍂 Golden Autumn: Yoga, Peace and Thermal Waters in Banja

Golden Autumn in Banja – yoga, meditation and healing thermal waters. Retreat from October 23 to 26 with Healthy...

  • Thermal Hotel Seven Seasons, Banja, Bulgaria
Find out more
2
12:00 - 18:00
04October
✨ Family Constellations: Destiny, Courage and Choice ✨

Workshop Destiny and Choice – family constellations and sculpting. Accept destiny and discover freedom in choice. 4.10.2025, Skopje

  • PsychoFocus - Skopje
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1
19:30 - 20:30
02October
Healthy Yoga exercises for mental and physical health – October

Start the Healthy Yoga season 2025/2026 with online classes twice a week. Take care of your body and mind with continuity...

  • Online Zoom
Find out more
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19.3K

STUDENT ENROLLED

21.4K

CLASS COMPLETED

100%

SATISFACTION RATE

354+

TOP INSTRUCTORS
What you get for you

Holistic approach

Key categories for personal and professional growth and well-being

Mental Health:

Developing awareness and strategies for managing stress and tension. Focusing on developing psychological resilience and getting rid of negative thoughts.

Physical well-being:

Yoga exercises for body awareness and building healthy habits that support the body, build vitality, enabling harmony between body and mind.

Emotional balance:

Developing emotional intelligence, building strategies for managing emotions, as well as creating healthy relationships with yourself and others.

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News

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Blog
From Destiny to Choice – The Courage to Live Our Own Life
  • 11.09.2025

In my work with people, I constantly encounter the question: what is it that we are given, and what is...

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Blog
It's time for a new education in Macedonia: education of the heart
  • 30.08.2025

In Macedonia, the beginning of autumn always brings a new rhythm – classrooms fill up with students again, teachers start new lessons,…

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Blog
Ilinden – the day we raised our heads… and we still raise them
  • 02.08.2025

Today, as we mark Ilinden, my heart is filled with respect for our ancestors. This day is not just “historical” – Ilinden…

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Biljana has the perfect blend of empathy, coaching skills and authenticity. He guided me through a difficult emotional time and provided me with a safe space to reflect and grow through guided meditation techniques and conversations. She is authentic in a way that gives feedback and insights that I could relate to and every session with Biljana left me feeling light, positive energy and hopeful. In a short period of time I made huge progress and resolved a very important chapter in my emotional life , with her support. Thank you, Bibi, for all your support and I am extremely grateful to have had the opportunity to have you as my coach!”

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Iva Taneva
Economist

The book "Guide to getting rid of grief" is a surprising read about what grief is, how to survive and survive it, what it causes, what it takes away from us, and what it gives us.

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Anna Vasilevska
Journalist and author

One of the most valuable features of the book "Guide to Freedom from Grief" is its interactivity. It includes a variety of exercises and practical advice that readers can apply in their daily lives. This active engagement through the pages of the book creates a sense of continuous learning and growth.

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The proud Temelkovska
Executive Director

The Bio-synchronization exercise left a good impression on me, the way you connect and explain things and of course the team building nature walks.

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Slobodanka Trajkova
A teacher

Apart from the wonderful yoga classes and exercises, the walks on the mountain as well as the view from the peaks, the wonderful fellowship, meeting new people and the evening workshops left a strong impression on me.

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Angela Ilieva
Designer

A book that is really special and I believe the only one that has been published in our country and talks about a very essential dimension of our visitation such as mourning. Biljana collected all her knowledge and experience and selflessly shared it with us through her thoughts, with many practical examples and exercises. This is a book that each of us should have close to our heart and in our home library

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Bojana Petrovska
a psychologist
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Address

SUNA Healthy Life Skopje

Ul. Hristo Tatarchev 47/3

1000 Skopje, Kisela Voda

 

Email: healthylifeskills.online@gmail.com

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