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"Guide to Getting Rid of Sadness"
Do you feel stuck in grief? It's time to take the first step towards healing!



About us


Founder
Biljana Pesheva
She is known for her unique personal and professional approach in running her programs for more than ten years, in the country and abroad.
Events
14April
Пролетно будење: УТРИНСКИ ЈОГА РИТУАЛИ
Започни го денот со енергија и фокус преку 20-минутни утрински јога ритуали во живо. Онлајн часови дизајнирани за динамични луѓе...
- Online Zoom
24May
🌊 Хелти Јога – Активен Одмор во Ќерет, Албанија крај на Мај 2026
По трети пат на исто место но со нова подобрена програма. Јога, медитација и велнес, ретрит за ресет на телото...
- Qeret, Albania
30April
Продолжен викенд – Wellness & Yoga активен одмор во Криопиги, Халкидики
Пролетен Healthy Yoga активен одмор во Криопиги, Халкидики со јога секој ден, медитации, wellness работилници и време за море и...
- Криопиги, Касандра, Халкидики
19.3K
STUDENT ENROLLED
21.4K
CLASS COMPLETED
100%
SATISFACTION RATE
354+
TOP INSTRUCTORS
What you get for you
Holistic approach
Key categories for personal and professional growth and well-being
Mental Health:
Developing awareness and strategies for managing stress and tension. Focusing on developing psychological resilience and getting rid of negative thoughts.
Physical well-being:
Yoga exercises for body awareness and building healthy habits that support the body, build vitality, enabling harmony between body and mind.
Emotional balance:
Developing emotional intelligence, building strategies for managing emotions, as well as creating healthy relationships with yourself and others.


News
Spring Awakening: Morning Yoga Rituals
- 24.03.2026
Доаѓа пролет ! И како и до сега во мене се буди желбата да започнам со моето најдраго кратко утринско…
Wellness Afterwork & Релациските потреби: Науката и магијата на поврзувањето
- 03.03.2026
Во последниот период интернетот е преплавен од видеа и фотографии на малото мајмунче Pinch од Јапонија – преслатко суштество кое…
Како наследството од нашите предци влијае на нашиот живот
- 02.03.2026
Во изминатите години, многу од вас поминаа низ моите работилници: Семејни Констелации со Шамански Пристап и успееа за многу кратко…

Biljana has the perfect blend of empathy, coaching skills and authenticity. He guided me through a difficult emotional time and provided me with a safe space to reflect and grow through guided meditation techniques and conversations. She is authentic in a way that gives feedback and insights that I could relate to and every session with Biljana left me feeling light, positive energy and hopeful. In a short period of time I made huge progress and resolved a very important chapter in my emotional life , with her support. Thank you, Bibi, for all your support and I am extremely grateful to have had the opportunity to have you as my coach!”

Iva Taneva
Economist
The book "Guide to getting rid of grief" is a surprising read about what grief is, how to survive and survive it, what it causes, what it takes away from us, and what it gives us.

Anna Vasilevska
Journalist and author
One of the most valuable features of the book "Guide to Freedom from Grief" is its interactivity. It includes a variety of exercises and practical advice that readers can apply in their daily lives. This active engagement through the pages of the book creates a sense of continuous learning and growth.

The proud Temelkovska
Executive Director
The Bio-synchronization exercise left a good impression on me, the way you connect and explain things and of course the team building nature walks.

Slobodanka Trajkova
A teacherApart from the wonderful yoga classes and exercises, the walks on the mountain as well as the view from the peaks, the wonderful fellowship, meeting new people and the evening workshops left a strong impression on me.

Angela Ilieva
DesignerA book that is really special and I believe the only one that has been published in our country and talks about a very essential dimension of our visitation such as mourning. Biljana collected all her knowledge and experience and selflessly shared it with us through her thoughts, with many practical examples and exercises. This is a book that each of us should have close to our heart and in our home library








